Create a balanced afternoon treat with a little help from HB ice cream, and have fun together while you & the kids make it! Always ask your guest’s parents about any food or nut allergies or picky preferences!
One serving of HB ice cream (2 scoops)
(It’s made with fresh milk and most of the HB range is free from artificial colours and flavours just check the label). Then add any of the following to create your own snack or treat alternative:
Sliced banana (small 80g)
Bananas contain vitamins and minerals including potassium. They also contain niacin and riboflavin. The perfect energy boost.
A sprinkle of chopped nuts (20g)
Nuts are nutritious, a source of protein and brimming with many essential vitamins and minerals, and a source of fibre. Lovely and crunchy, too!
Scatter with almond flakes (20g)
Almonds are a very popular nut, containing protein, iron, calcium, vitamin E and zinc.
Try some toasted seeds (12g)
Pumpkin seeds contain proteins and are rich in iron, zinc and phosphorous. Sesame seeds contain protein, iron, calcium and zinc. Sunflower seeds contain potassium and phosphorous and also contain protein, iron and zinc.
Go raisin crazy (30g)
Containing iron, potassium and a source of selenium. Wonderful with ice cream.
It’s just peachy! (70g)
Peaches contain vitamin A.
Be merry with berries (or The more the berrier) (30g)
Strawberries, raspberries and blackberries are bursting with essential vitamins and minerals.
All rise for King Blueberry
It is widely believed that blueberries provide health-protecting anti-oxidants.
